🌸 Wellness Day at The Barn – A Special First!
- vic-reeve7
- Sep 18
- 2 min read
Last weekend, I hosted my very first Wellness Day at the Barn – and what an incredible day it was! A group of amazing women came together to focus on movement, nourishment, and connection, all in a beautiful countryside setting.
The day flowed with energy, laughter, and those little moments of calm we all need in our busy lives. Here’s a little glimpse of how it unfolded:
✨ Full Body Workout – We started strong with a workout designed to energise, strengthen, and set the tone for the day. It was wonderful seeing everyone move together and push through as a team.
✨ Healthy Breakfast Buffet – After the session, we refuelled with a colourful spread of nourishing breakfast options, paired with freshly brewed coffee.
✨ Wellness Talk – I shared tips on building sustainable, balanced routines – from fitness and nutrition to mindset – to help women prioritise their health without overwhelm. The Bigger Picture of Wellness (beyond looks, beyond being perfect)
✨ Countryside Walk – Surrounded by fresh air and open fields, we enjoyed a gentle walk that gave us space to reflect, connect, and simply be present.
✨ Goodie Bags – To end the day, each woman received a thoughtfully prepared goodie bag to take a little piece of the event home with her.
Hosting this event was such a milestone for me. I’ve always believed wellness should feel realistic, joyful, and community-driven – and seeing the smiles, conversations, and energy shared at the Barn filled me with so much gratitude.
This is just the beginning – I can’t wait to host more days like this.
Thank you to everyone who came and made the first Wellness Day so special.
The Wellness day was great I will definitely go again. Healthy delicious brunch and smoothies, a workout and a walk in the countryside. Everything is presented with excellence. I especially enjoyed Vicky’s talk on healthy lifestyle and picked up some healthy new tips to put into practice. It was also good to hear from the group and especially one lady who no longer has diabetes because she started to change and balance her lifestyle. Love it!
Thank you, Vic, for a truly wonderful morning! 🌿✨It was an unforgettable experience from start to finish — filled with energy, encouragement, and those precious moments of me time we all long for.
The Barn was the perfect setting: peaceful countryside, fresh air, and the ideal backdrop for a day of renewal. I left feeling refreshed, inspired, and deeply grateful for this beautiful community of women. 💕
Already looking forward to the next one!
What an uplifting inspiring day! I didn't know anyone yet from even prior to arriving I felt truly included, even the kind lift of another lady attending! A day whereby you can expect wholesome company, nutritional nibbles & practical advice. I came away with some great news tips and insights, a well structured balanced with easy going comfortable event. I walked away feeling inspired to go gentler on myself to keep stress lower, and with many informed recommendations on supplements that my body is likely lacking. Plus a big smile & a truly lovely goody bag!
Loved this morning. Vic is so inspiring when it comes to health, fitness, and wellbeing. Her heart to help others is so evident, and she puts such intention into every detail. This morning really filled my cup and was so inspiring!
Thank you Vic for a wonderful wellness morning. Please let me know if you decide to schedule another one, i’d love to attend!
It would be difficult to pinpoint what I thought was the best part of the session, I felt it was lovely to spend time with like minded ladies all interested in health and fitness, sharing their life and encouraging each other to strive for a balance in life that is right for them. As you said Vic, we are all different and all seeking different things in life to give us balance and wellness. You provided the perfect setting and offered a safe and relaxed environment to exchange thoughts. Your home is a beautiful setting and the…